{"product_id":"cruce-de-poleas-f18","title":"Polias duplas cruzadas F18","description":"\u003ch2 data-end=\"244\" data-start=\"140\"\u003e\u003cstrong data-end=\"244\" data-start=\"140\"\u003eDoble Cruce de Poleas F18: potência, versatilidade e estrutura robusta para treinos exigentes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"609\" data-start=\"246\"\u003eA \u003cstrong data-end=\"278\" data-start=\"249\"\u003eDoble Cruce de Poleas F18\u003c\/strong\u003e está desenhada para quem procura uma máquina completa que permita trabalhar toda a parte superior do corpo e adicionar exercícios funcionais sem necessidade de múltiplas estações. A sua \u003cstrong data-end=\"489\" data-start=\"451\"\u003eestrutura independente e robusta\u003c\/strong\u003e torna-a numa opção ideal para ginásios, estúdios de treino pessoal e zonas de força bem equipadas.\u003c\/p\u003e\n\u003cp data-end=\"1075\" data-start=\"611\"\u003eEquipada com \u003cstrong data-end=\"668\" data-start=\"624\"\u003eduas colunas de placas de 90 kg cada uma\u003c\/strong\u003e e um \u003cstrong data-end=\"726\" data-start=\"674\"\u003esistema de polias múltiplas com roldanas Ø120 mm\u003c\/strong\u003e, oferece um movimento fluido e resistente, pensado para suportar sessões intensas de treino. Permite trabalhar de forma \u003cstrong data-end=\"880\" data-start=\"854\"\u003eunilateral ou bilateral\u003c\/strong\u003e, adaptando-se a diferentes níveis e objetivos. Inclui uma ampla variedade de acessórios que ampliam as possibilidades de trabalho e transformam esta máquina numa \u003cstrong data-end=\"1074\" data-start=\"1043\"\u003eestação completa de força\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch6 data-end=\"1116\" data-start=\"1082\"\u003e\u003cstrong data-end=\"1116\" data-start=\"1085\"\u003eCaracterísticas principais\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"1732\" data-start=\"1118\"\u003e\n\u003cstrong data-end=\"1155\" data-start=\"1118\"\u003eSistema de dupla polia ajustável:\u003c\/strong\u003e Permite realizar exercícios de força e trabalho funcional para todo o corpo.\u003c\/li\u003e\n\u003cli data-end=\"1732\" data-start=\"1118\"\u003e\n\u003cstrong data-end=\"1279\" data-start=\"1237\"\u003eSistema de polias múltiplas (Ø120 mm):\u003c\/strong\u003e Proporciona fluidez e resistência em cada repetição.\u003c\/li\u003e\n\u003cli data-end=\"1732\" data-start=\"1118\"\u003e\n\u003cstrong data-end=\"1368\" data-start=\"1331\"\u003eEstrutura independente robusta:\u003c\/strong\u003e Garante estabilidade e segurança em treinos exigentes.\u003c\/li\u003e\n\u003cli data-end=\"1732\" data-start=\"1118\"\u003e\n\u003cstrong data-end=\"1460\" data-start=\"1434\"\u003eDuas colunas de 90 kg:\u003c\/strong\u003e Carga adequada para utilizadores intermédios e avançados.\u003c\/li\u003e\n\u003cli data-end=\"1732\" data-start=\"1118\"\u003e\n\u003cstrong data-end=\"1550\" data-start=\"1517\"\u003eBarra de puxada integrada:\u003c\/strong\u003e Expande o trabalho da parte superior do corpo numa única estação.\u003c\/li\u003e\n\u003cli data-end=\"1732\" data-start=\"1118\"\u003e\n\u003cstrong data-end=\"1636\" data-start=\"1611\"\u003eAcessórios incluídos:\u003c\/strong\u003e Tornozeleira, corda para tríceps, stick bar, pega reta para bíceps\/tríceps e pegas ergonómicas.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 data-end=\"1774\" data-start=\"1739\"\u003e\u003cstrong data-end=\"1774\" data-start=\"1742\"\u003eBenefícios do treino\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"2202\" data-start=\"1776\"\u003ePermite trabalhar de forma completa \u003cstrong data-end=\"1868\" data-start=\"1811\"\u003ecostas, peito, ombros, braços, core e membros inferiores\u003c\/strong\u003e num único equipamento.\u003c\/li\u003e\n\u003cli data-end=\"2202\" data-start=\"1776\"\u003eFacilita o \u003cstrong data-end=\"1930\" data-start=\"1902\"\u003etreino unilateral\u003c\/strong\u003e, ideal para corrigir desequilíbrios musculares.\u003c\/li\u003e\n\u003cli data-end=\"2202\" data-start=\"1776\"\u003ePermite \u003cstrong\u003etrabalho bilateral\u003c\/strong\u003e para aumentar a eficiência e o volume de treino.\u003c\/li\u003e\n\u003cli data-end=\"2202\" data-start=\"1776\"\u003eIntegra \u003cstrong\u003eexercícios funcionais e tradicionais\u003c\/strong\u003e na mesma máquina.\u003c\/li\u003e\n\u003cli data-end=\"2202\" data-start=\"1776\"\u003e\n\u003cstrong\u003eOptimiza o espaço\u003c\/strong\u003e em comparação com múltiplas estações independentes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6 data-end=\"2241\" data-start=\"2209\"\u003e\u003cstrong data-end=\"2241\" data-start=\"2212\"\u003eEspecificações técnicas\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cul\u003e\n\u003cli data-end=\"2611\" data-start=\"2243\"\u003e\n\u003cstrong data-end=\"2259\" data-start=\"2243\"\u003eDimensões:\u003c\/strong\u003e 104 cm (comprimento) × 158 cm (largura) × 210 cm (altura)\u003c\/li\u003e\n\u003cli data-end=\"2611\" data-start=\"2243\"\u003e\n\u003cstrong data-end=\"2331\" data-start=\"2310\"\u003ePeso estrutural:\u003c\/strong\u003e 282 kg\u003c\/li\u003e\n\u003cli data-end=\"2611\" data-start=\"2243\"\u003e\n\u003cstrong data-end=\"2364\" data-start=\"2341\"\u003eColunas de placas:\u003c\/strong\u003e 2 × 90 kg\u003c\/li\u003e\n\u003cli data-end=\"2611\" data-start=\"2243\"\u003e\n\u003cstrong data-end=\"2396\" data-start=\"2377\"\u003eTipo de discos:\u003c\/strong\u003e Ferro\u003c\/li\u003e\n\u003cli data-end=\"2611\" data-start=\"2243\"\u003e\n\u003cstrong data-end=\"2425\" data-start=\"2406\"\u003ePeso por disco:\u003c\/strong\u003e 5 kg\u003c\/li\u003e\n\u003cli data-end=\"2611\" data-start=\"2243\"\u003e\n\u003cstrong data-end=\"2455\" data-start=\"2433\"\u003eSistema de polias:\u003c\/strong\u003e Múltiplas com roldanas Ø120 mm\u003c\/li\u003e\n\u003cli data-end=\"2611\" data-start=\"2243\"\u003e\n\u003cstrong data-end=\"2501\" data-start=\"2489\"\u003eInclui:\u003c\/strong\u003e Tornozeleira, corda para tríceps, stick bar, pega reta para bíceps\/tríceps, pegas ergonómicas e barra de puxada\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003eEfeito Espelho VS F18 VS F24\u003c\/h6\u003e\n\u003cdiv dir=\"ltr\" align=\"left\"\u003e\n\u003ctable style=\"margin-left: auto; margin-right: auto; width: 101.641%; height: 512.8px;\"\u003e\n\u003ccolgroup\u003e \u003ccol style=\"width: 22.1143%;\" width=\"118\"\u003e \u003ccol style=\"width: 23.3729%;\" width=\"105\"\u003e \u003ccol style=\"width: 32.3625%;\" width=\"218\"\u003e \u003ccol style=\"width: 21.2154%;\" width=\"161\"\u003e \u003c\/colgroup\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cstrong\u003eCaracterísticas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cstrong\u003eEfeito Espelho\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cstrong\u003eF18\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp style=\"text-align: center;\" dir=\"ltr\"\u003e\u003cstrong\u003eF24\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.2px;\"\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eInstalação\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMural\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIndependente\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIndependente reforçada\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.2px;\"\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eColunas de placas\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 × 100 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 × 90 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2 × 120 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.2px;\"\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eRelação de cabo\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2:1\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2:1\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2:1\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAjustes de altura\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e26 posições\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAjustável multiposição\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e26 posições\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.6px;\"\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePeso estrutural\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e305 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e282 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 35.6px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e450 kg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.2px;\"\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDimensões\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e12 × 122 × 210 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e104 × 158 × 210 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e110 × 146 × 229 cm\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.2px;\"\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAço profissional\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAço reforçado\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAço Q325\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 74.8px;\"\u003e\n\u003ctd style=\"height: 74.8px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAcessórios incluídos\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 74.8px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3 pegas\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 74.8px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTornozeleira, corda para tríceps, stick bar, pega reta, pegas, barra de puxar\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 74.8px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eBarra reta longa, barra Z larga, 2 pegas em D\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.2px;\"\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFoco\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompacta profissional\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eRobusta intermédia\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"height: 55.2px;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAlto desempenho profissional\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Fitness Tech","offers":[{"title":"Default Title","offer_id":42805361869056,"sku":"FT-28293","price":1699.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0509\/9552\/7861\/files\/doble-cruce-poleas-f18-fitness-tech_3.png?v=1743416940","url":"https:\/\/www.fitnesstech.pt\/products\/cruzamento-de-polias-f18","provider":"Fitness Tech","version":"1.0","type":"link"}